Eric & Michele in the Media — The Rudimentary Life

Eric & Michele in the news, media, and in other Engagements & speaking appearances

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Centr

The Centr transformation that blew everyone away!

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WKBW Channel 7 News | Buffalo, NY

Hall weighed 330 pounds at his heaviest. Now, he weighs 165. He believes more time at home helped make that transformation a reality. Hall wants everyone to know losing weight can be done, just start slow.

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Buffalo News Refresh

Eric Hall, of Akron, has lost 165 pounds – half his body weight – during the pandemic without cutting out any major food group, without a fad diet and without a background in fitness.

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The Epic Table Podcast

This birthday shout out was a MASSIVE surprise from the absolute Legend Dan Churchill!

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Transformational Nutrition Coaching Podcast

Cynthia Garcia interviews Eric as he walks through his amazing transformation story!

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Heather Penny Podcast

Have you ever been held back from a goal or dream because it seemed too overwhelming? This week I chat with Eric and Michele Hall about their journey of finding their feet (literally and figuratively), reaching a goal, and realizing it wasn't as complicated as they thought. After a harsh realization with his health, Eric decided it was time to make a change. So, he did, and now he and Michele help others find their feet and reach their goals.

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One Church

Hard Not Complicated! This was the simple, empowering, and encouraging message delivered as part of the “Come Hungry” New Year series.

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